Kategorie: English

  • Eden Reforestation Projects

    Eden Reforestation Projects

    Who doesn’t imagine the Garden of Eden, or paradise, to be a wonderful garden landscape with strong, lush green trees? Presumably it was such a paradise-like image of unspoilt nature which inspired the name of Eden Reforestation Projects. At Eden Reforestation Projects, it’s all about the trees. Or, to be more precise, it’s about reforestation – all over the world! At Eden, they’re ready to get their hands dirty – with spades, earth, and seedlings. Read on to find out what motivates the people behind Eden Reforestation Projects, and what successes they have already been able to achieve. VELIVERY: The…

    Story: Eden Reforestation Projects
  • Vegan-Yum in Vietnam

    Vegan-Yum in Vietnam

    Our journey will take us from the cool regions in the north of Vietnam, on the border with China, to the humid south of the country. Our search for the best plant-based delicacies that this wonderful region has to offer will take us to a country which meanders its way along the coast of southeast Asia, and is often unfamiliar even to the most experienced of travelers to the Asian continent. Vietnam, which is surrounded by China, Laos and Cambodia, is a country of contrasts. From the buzzing metropolises of Hanoi and Ho Chi Minh City (formerly known as Saigon)…

    Story: Vegan-Yum in Vietnam
  • Long Ears and Nimble Legs

    Long Ears and Nimble Legs

    Cunning comic hero, rebellious cartoon character, cute main character in children’s stories, the famous rabbit drawn by Albrecht Dürer, Master Lamp from the fairy tales or, of course, the Easter bunny: hardly any other animal is such a widespread star in literature, art & culture, film and TV. Roger Rabbit, Bugs Bunny (who even has a star on the Walk of Fame in LA), Peter Rabbit and many of their pals and friends are loved by young and old alike. And the White Rabbit from Alice in Wonderland by author Lewis Carroll has achieved cult status. The real animals are…

    Story: Long Ears and Nimble Legs
  • Twins reveal the secrets of a vegan diet

    Twins reveal the secrets of a vegan diet

    A recently published study by Stanford Medicine, led by Matthew J. Landry and his team, investigated whether a vegan diet really is healthier – and the results are as fascinating as the wide-ranging discussion about nutrition itself. So fascinating, in fact, that a four-part documentary about the study is now available on Netflix (“You Are What You Eat: A Twin Experiment”). It allows us to follow the scientists and participants every step of the way, and to find out what effects a vegan diet has on various aspects of life. The question at the heart of it all is always:…

    Story: Twins reveal the secrets of a vegan diet
  • Clean Eating

    Clean Eating

    Google the phrase “clean eating”, and you get almost 17 million hits, several (unbelievably successful) books, and blog upon blog with tips and recipes as far as the eye can see. So it’s clear to see that clean eating is most definitely “in”. And yet, this way of eating, which involves mainly going for unprocessed foods, is anything but new. Our grandmothers did so without thinking. So, where do things stand today? In the US, clean eating has been around for about 20 years. And on closer inspection, it turns out to be unexpectedly sustainable, interesting and healthy. The trend…

    Story: Clean Eating
  • Ria Rehberg Interview

    Ria Rehberg Interview

    The start of the year … all signs point to a new beginning! And the first month of the new year can be a fascinating expedition into the world of culinary wonders and captivating aha moments. In this article, we explore the origins, development and many inspiring aspects of this movement: VEGANUARY. And who can give us more insightful information than Ria Rehberg, the director of Veganuary International? We are delighted that she is here to answer our questions about everything you need to know about Veganuary. And if you’re wondering how Velivery.com will guide you along this exciting path,…

    Story: Ria Rehberg Interview
  • Alina Süggeler – I have a dream

    Alina Süggeler – I have a dream

    She is an all-rounder. A strong personality – and she is our Veganuary godmother: Alina Süggeler. The female lead singer of the band Frida Gold is not only a singer, songwriter, pianist and model, she’s got a lot more to offer. And she also has a lot to say. The vegan has been committed to animals and environmental protection for many years. That is sufficient for us to find out more about this committed woman in an interview. VELIVERY: Alina, you have been successful with the band Frida Gold for over 10 years. Your albums ‘Juwel’ and ‘Alina’ that contain…

    Story: Alina Süggeler – I have a dream
  • Seaweed – gold of the ocean

    Seaweed – gold of the ocean

    If you read on, you’ll find out what all of us can learn from fish. 🙂 And it’s all about seaweed. Seaweed’s status as a superfood has brought it into the focus of health-conscious consumers and top chefs. Wakame salad, miso, detoxifying seaweeds and agar agar are on everyone’s lips – quite literally. Seaweed are known as the green gold of the seas. They are enjoyed in exotic dishes, as well as being appreciated as a nutritional supplement. But what is it that makes seaweed so special? Where do different types of seaweed come from? And, especially important for us…

    Story: Seaweed – gold of the ocean
  • Soy – a misunderstood superfood?

    Soy – a misunderstood superfood?

    While some eye it warily, others pile on the vegan praise. Time and again, soy is a source of controversy. It stands accused of causing many ills: from deforestation to certain diseases, such as a higher risk of breast cancer. What’s more, people worry – even here in Germany – that we’re being served genetically modified soy. Read on to get to the bottom of these myths. As you’ll see, it’s always worth being nuanced. Then, we’ll shed light on the incontrovertible plus sides of soy beans – which mean they can rightly be referred to as a superfood. Especially…

    Story: Soy – a misunderstood superfood?
  • Wide world of goats

    Wide world of goats

    Not only are goats exceedingly charming animals with impressive, timeless hairstyles – they are also real masters of survival and agility. These four-legged friends with horns have more brains than many people would give them credit for at first glance. They have conquered the world. It seems as though no obstacle is too great for the goat. And, what’s more – they’re incredibly cute! At the same time, we shouldn’t forget that, regretfully, the main reason that humans keep goats is for their milk and their meat. In many regions of the world, goat is the most commonly eaten meat…

    Story: Wide world of goats
  • Festive Family Dinner

    Festive Family Dinner

    It was just before Christmas when the FaceTime symbol lit up urgently on my mobile phone, and the screen showed quite a number of familiar faces. It was the entire family clan, smiling from various windows and reminding me that it was my turn to host our Christmas dinner this year. My stress levels were rising … Before I could even agree, I was already being verbally bombarded with food requests from everyone. Starting with my brother, an aspiring amateur bodybuilder who is currently on a strict diet and only eats protein dishes and mashed fruit, and continuing with my…

    Story: Festive Family Dinner
  • Vegan options at fast food chains

    Vegan options at fast food chains

    Many people eat burgers, fried chicken, pizza and other fast foods on a regular basis. Whether we like it or not, fast food is as much a part of our everyday lives as social media, or going to the hairdresser. At the same time, the green world of vegan food is growing every day. Awareness about the environment and animal welfare, coupled with health-related motivations, are making many consumers rethink their habits. This has led to small and medium-sized businesses being founded which support this development, and meet the demand which has been created. Larger, well-known businesses have adapted, too,…

    Story: Vegan options at fast food chains
  • Green light for Christmas

    Green light for Christmas

    Do you remember the days when Christmas was all about getting together in a festive mood and enjoying little treats? Times have changed. Nowadays people brag not only about the ‘most over the top’ decorated Christmas tree, but also about how environmentally conscious it was chosen and how artistically and sustainably the gifts are wrapped. But seriously, Christmas is THE time of year to let the credit cards overheat and the bins overflow. But why do we celebrate Christmas at all – and then so excessively? Well, of course, it’s about love, family and … presents! Lots and lots of…

    Story: Green light for Christmas
  • Finding vegan food on the go

    Finding vegan food on the go

    People have always felt the need to travel in order to discover the world and get to know other places. This is how the idea of traveling came about. From the first nomadic peoples to flashpackers and businesspeople, things have changed quite considerably. So, what plant-based food is on offer when you’re on your travels? We took a look at what vegan travelers can expect to find, and at their experiences. In this article, you’ll find some info and top tips on keeping vegan hunger at bay while getting from A to B. Yes, luckily there is indeed an app…

    Story: Finding vegan food on the go
  • Our cookie challenge

    Our cookie challenge

    This evening, my mates and I are having a guys’ night in again. Things are about to get wild. Inhibitions are going to be cast aside. And it seems like the “ménage à trois” we’ve arranged is going to involve resisting more than one sweet temptation. But before you jump to conclusions – things aren’t as they seem! Because instead of setting out, as we would have done before, on a testosterone-fueled voyage into the night to satisfy carnal desires (of course, I only mean the steakhouse around the corner), my two best friends and I plan to spend the…

    Story: Our cookie challenge
  • S is for South Tyrol

    S is for South Tyrol

    The region of South Tyrol in northern Italy really is picture perfect! It is a region of superlatives, and many people come here because of the incredible natural landscapes. The valleys around Bolzano and Merano can be wonderfully charming. They will beguile you with apple blossom everywhere in springtime, with lush green in the summertime accompanied by the sound of cowbells from the neighboring Alpine pastures, and with ripe grapes from numerous grape vines in the fall. And once you get to the mountains, things get even more spectacular. Breathtaking peaks, raging mountain streams bubbling with clear water, and snow-covered…

    Story: S is for South Tyrol
  • Scarily delicious: pumpkins!

    Scarily delicious: pumpkins!

    The thick, round orange superfood isn’t just for making creepy faces on Halloween, it’s also a fantastic all-rounder and favourite of vegan cuisine. In this article we delve into the wonderful world of pumpkins, investigate their origins, have a look at their nutritional values and discover some delicious vegan recipes. Did you know that there are more than 800 varieties of edible and ornamental pumpkins? And that in countless different colours and shapes! Get ready to become a real pumpkin fan, because these vegetable beauties aren’t just fun to look at, they’re unbelievably nutritious too… and tasty! Pumpkins are true globetrotters.…

    Story: Scarily delicious: pumpkins!
  • Happy Turkeys and Happy People

    Happy Turkeys and Happy People

    It is often the unexpected encounters and experiences that one recalls. While researching our article on sanctuaries, we had one of those moving encounters with four turkey hens and a male one. I’m Johannes and am part of the Velivery editorial team. Today I would like to tell you about the turkeys that captured my daughter’s and my heart. While we were researching sanctuaries for the article, we found the ‘Land of the Animals’ – a sanctuary for farm animals, which is run by a vegan community totally devoted to animals. Because the farm is not very far from our…

    Story: Happy Turkeys and Happy People
  • Peace Vood and Good Karma

    Peace Vood and Good Karma

    Veganism and Buddhism are two trendy topics which, when combined, either sound like an “Eat, Pray Love”-esque trip to find yourself, or like the contents of your fridge after you’ve been on a spiritual retreat for the weekend. But hey, who knew that there’s a connection between enlightened beings and seitan steaks? Or that famous Buddhists such as Matthieu Ricard are some of the happiest people around, or that karma might start with our consumer habits? Empathy is the central value of the Buddhist faith. In the teachings of this Eastern wisdom, life is sacred. Buddhism teaches us that all…

    Story: Peace Vood and Good Karma
  • Vegan at the Oktoberfest

    Vegan at the Oktoberfest

    From 16 September, Munich will once again be in a state of emergency for 18 days. This is the time of year when the ‘Wies’n’, as the Bavarians affectionately call the festival on the Theresienwiese, opens its tents. This world-famous Oktoberfest that takes place in September was first held in 1810 to celebrate the wedding of Crown Prince Ludwig of Bavaria and Princess Therese and has been celebrated annually ever since. It is known for its large beer selection, traditional Bavarian music, fairground rides and, of course, its rich cuisine, which consists mainly of meat and dairy products. But in…

    Story: Vegan at the Oktoberfest
  • Meet Jonas from johnnys.fitfood

    Meet Jonas from johnnys.fitfood

    Everyone’s talking about velivery, and news of our website is spreading very quickly among bloggers. We want to introduce you to as many people from the online world as possible – in the form of short profiles about what they do, and what motivates them. Today, we spoke to Jonas Osswald. VELIVERY: How can we find you online? Where are you active? And what are the main themes you feature in your content? Jonas: My name is Jonas Osswald, and you can find me on Instagram as johnnys.fitfood. As the name suggests, my channel is all about fitness and food.…

    Story: Meet Jonas from johnnys.fitfood
  • The Princess and the Pea

    The Princess and the Pea

    For a long time, peas were considered old-fashioned and not very tasty, but with veganism increasingly on the rise today, they are making a brilliant comeback and have been transformed from being an outsider to a bright green hip snack. Whether fresh, dried, as a powder, soup or milk alternative, the little green legume always cuts a fine figure —not just for princesses —and provides a wealth of nutrients and vitamins in addition to having a hearty taste. For passionate hobby gardeners, peas are an easy vegetable for those starting out that also grows well in our somewhat cooler zones.…

    Story: The Princess and the Pea
  • Plant-based feasting in France

    Plant-based feasting in France

    Coq au vin! Meat dishes! An endless variety of cheeses! When we think of French cuisine, those are perhaps the first things that spring to mind. So not exactly rosy or green prospects if you want to go on a vegan tour of the neighbouring country. Or maybe they are? Admittedly, the percentage of vegan French people is still quite low. And life is not made especially easy for vegan producers in the land of gourmets. For example, vegan substitute products are not allowed to have meat descriptions in their names. It would appear that they are even stricter than…

    Story: Plant-based feasting in France
  • Veganuary is an all-year thing

    Veganuary is an all-year thing

    By now everyone or almost everyone will have heard of the now iconic Veganuary at the start of the year. It’s a vegan celebration of the vegan lifestyle, and every year new fans of a wholly or overwhelmingly plant-based diet get on board. Doing Veganuary together makes getting started easy. Not yet quite as well known is Veganuary, the charitable organisation behind it. It’s a UK export that encourages people around the world to move towards a sustainable diet. It runs interesting campaigns throughout the year aimed at encouraging vegan lifestyles – just like we do here at Velivery. We…

    Story: Veganuary is an all-year thing