Welcome to the capital of Austria! Vienna – many people go into raptures at the mere sound of this city’s name: classical music, an art metropolis with dazzling shopping streets, theatres, museums and, of course, the world-famous Opera Ball. In various surveys, Vienna repeatedly tops the list of the world’s most liveable cities. But wait, wasn’t there more? Of course – its magnificent and world-famous cuisine! Yes, Vienna, the city of coffeehouses, the Sachertorte and – especially in Grinzing, Nussdorf and Sievering – the Heurigen or wine taverns, is a gourmet’s paradise. With centuries-old influences from the former Habsburg provinces…

Whether as Indian dal or in grandma’s stew, as a salad or in pancake batter, when it comes to culinary all-rounders, lentils are right at the top of the list – and rightly so! These small pulses may look inconspicuous, but they have a mighty punch and under the skin are rich in protein. From hearty soups to exotic curries, lentils are not only delicious, they fill you up, provide valuable vegetable protein and tempt you to indulge in ever-new flavours. But what makes these little powerhouses so special, and why should we pay more attention to them in vegan…

Soul food – it’s not just food, it’s a feeling. There are dishes that warm the stomach, heart and soul, bring people together and tell stories of the culture and community. Originating in the cuisine of the American South, soul food has evolved into a diverse world of flavours that celebrate the taste of home – wherever that may be. From spicy stews to crispy comfort food, slow food to hearty side dishes and sweet temptations, soul food stands for genuine, unadulterated food that fills you up and makes you happy. It also includes room for modern plant-based interpretations that…

When food is not only filling but also fun, color is involved! Vegan cuisine is currently undergoing a color revolution that goes far beyond green smoothies and red tomato sauces. From pink glass noodle salads to bright purple soups and desserts, color-coordinated dishes are not only a feast for the eyes, but also full of health benefits. But what do colors actually tell us about the ingredients in our food? And why should you choose colors over ingredients when cooking? Let’s dive into the fascinating world of colorful plant power! Red: the fiery heart and energy booster Red is power!…

After our culinary journey through Munich, Berlin and Hamburg, our next stop takes us along the Rhine to the cathedral city of Cologne. This metropolis steeped in history is known not only for its imposing cathedral, Carnival and Kölsch beer, but also for its hearty meat dishes such as Himmel un Ääd and Sauerbraten. But what if you follow a purely plant-based diet? Is Cologne a vegan’s paradise? The answer is a resounding yes! The city on the Rhine is fast becoming a hotspot for vegan cuisine that is diverse, modern and surprisingly creative. Whether strolling through the Old Town,…

Nach unseren Reisen „Vegan in the City“ durch Berlin und München geht es jetzt in den hohen Norden: Wir machen auf unserer kulinarischen Entdeckungstour Halt in der Hansestadt Hamburg. Die Metropole an der Elbe ist für ihren maritimen Charme, ihre stolze Seefahrtsgeschichte und natürlich für klassische norddeutsche Gerichte wie Labskaus, Aalsuppe oder Matjesbrötchen bekannt. Doch wie sieht es mit veganem Genuss zwischen Speicherstadt, Alster und Schanzenviertel aus? Lässt sich hier auch ohne Fisch und Fleisch wunderbar leben? Spoiler: Auf jeden Fall! Hamburg bietet eine lebendige und vielfältige vegane Szene, die entdeckt werden will. Ob beim Spaziergang entlang der Landungsbrücken oder…